You have 2 keep an eye of pleasure..make sure u are enjoying them rather than them controlling u

You have 2 keep an eye of pleasure..make sure u are enjoying them rather than them controlling u

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Wednesday, April 27, 2011

epi birthday nur nafisa umaira

happy 3th birthday my dear..
semoga Allah merahmatimu...
melindungi..
menjaga mu
dr sgala kejahatan...

semoga dikurniakan akal minda dan badan
y sihat
untuk menempuh hari y mendatang....

semoga menjadi anak y solehah
y mampu mendoakan kesejahteraan mama n papa..
bila kami da tiada nt...

semoga mampu menjadi insan y berjaya
dunia dan akhirat..

semoga nanti maira..
puteri kesayangan mama n papa...
mempunyai hati y besar...
hati y sabar...
hati y bersih...
agar maira dapat mengharungi
sgala2 nya dengan tenang...

semoga Allah merahmatimu..

mama n papa sygkan eya...
epi bufday gain ma dear =)




i love you soo muchhhhh =)

Monday, April 25, 2011

sepetang bersama en suami

holaaa..
udaa lama tidak ngupdated en3 kam..
kebizian disebabkan oleh faktor kesihatan serta pengajian =p


tengs 2 Allah..
temukan sy dengan seorang lelaki y sgt bertanggujawab..
Alhamdulillah....
en suami banyak paham sy..
sepanjang pengajian sy.. alahan sy..

haaa..
kali ni ... siap tolong masak ag..
walopon hanya manggi ... kikikii
almaklumlah.. sy kan sgt arif dlm hal memasak ni..
hahahaaaa....

     taraaaaa..=p

maggi cicoh dgn air tea kikikikiii

tentiu en suami..
anda mmg pandai masak...
nt slalu la masak eh.
heheeeee =p

lps sesi memasak. ada lak sesi
"wash mouth" atopon dikenali sbgai pencuci mulot
heheeeee

 yang muda yang muda... ehehheeee =p

 sangat manis.. fresh dr ladang u..

 ni tataw la sawan ke pe... ye jadi pas ni pas telan semangkok manggi n sebjijik limau masak ranum ha3

heh2....

hehehe..itulah sedikit sebanyak aktiviti kami pas kawen
makan n makan je.. ngeeeee =p

Monday, April 18, 2011

sangat penat ni... =)

sob3...
ase penat sangat..
sebab kena bertungkus lumus
uat preparation tok exam test bla2....

tekak lak ase mual je..
nk mam menda masam yo..
seb bek buah pelam sedang bermusim..
masam bagai pon sy telan gak
hik2...

semoga sy kuat tok hadapi hari2 y mendatang =)

Sunday, April 17, 2011

baby da 1 month...=)

Our baby da masuk 4 minggu ri ni... bersamaan 1 bulan..
semoga Allah memelihara bayi dm kandungan ini..insyaAllah..

Fetal development in pregnancy week 4

 
By the end of this week the round and pointy ends of your pear-baby will become more defined leaving them looking something like a miniature manatee.
Despite your baby looking like a sea creature without any eyes, ears or mouth, the earliest forms of what will become the larynx, internal ear, and eye lens are already present, although you'd have to be a trained expert to recognize them for what they're going to be in the future.

At the same time, tiny bumps are forming on your little embryo which will eventually become arms, elbows, fingers, legs, knees and toes - in all their miniaturized perfection.

Lastly, your magical sea creature will be sprouting a tiny tail by the end of this week! Don't worry, it's just the end of their developing spinal cord that'll eventually recede into their lower back.

A microscopic photo would reveal what seems to be their vertebrae filling out the spine and tail. Although they aren't bones yet, but rather, the "bone seeds" that will give rise to your baby's vertebrae, ribs and sternum

 


And how's mom doing?Who's tired & cranky? Just look in the mirror! To be perfectly fair, most women are just beginning to cue into the fact that they're pregnant, but that's where you're heading if you're not there yet!

some doctors theorize that this sensitivity is potentially the whole reason for morning sickness: to clear your system of any toxic food by-products which—although fine for your adult stomach, could cause considerable harm to your baby’s newly forming digestive tract

In fact, the earliest symptoms of morning sickness may set in for some women at this time. The not-so-lovely symptoms are nausea and vomiting. Although this typically occurs in the morning and resolves itself by midday, morning sickness can come at any time, day or night, so—for an unlucky minority, you’ll be visiting puke-town throughout the day.

In general, most pregnant women don’t experience morning sickness until their sixth week, but it never hurts to know what vomit-y fate may be awaiting you.

Morning sickness is due to several changes that are taking place in your body. First, you are now pumping out significantly larger amounts of estrogen and progesterone than you're used to, which slows digestion waaaaay down in order to maximize nutrient absorption into your blood stream. Based on what sort of food you're eating, this slowed digestion can result in vomit-inducing nausea.

Also, your stomach is much more sensitive and some doctors theorize that this sensitivity is potentially the whole reason for morning sickness: to clear your system of any toxic food by-products which—although fine for your adult stomach, could cause considerable harm to your baby’s newly forming digestive tract and other body systems . If it helps, you could always think of the morning sickness as a baby-facilitated body cleanse.

=(

saya penat...
saya tada mood....
saya letih
saya pk saya xkuat =(

Monday, April 11, 2011

lets talk about pregnancy =0

readers..
nape tetibe sy nk talking2 bout dis...
hehe2 dipendekkan ceghite..
sy disahkan pregnant..or lam bahasa melayu mengandungi.. =b
Alhamdulillah syukur pada Allah y maha Esa maha Kuasa.. =)

so sy n suami g lak check up kat Klinik Aliff Bandar Pasir Mas..
n baby maybe akan kuar pada 20122011..insyaAllah..
jadi maknanya skrang...
my baby da lebih kurang 3 weeks....
Alhamdulillah..semoga Allah memelihara bayi dlm kandungan ni amin =)

Fetal development in pregnancy week 3

  
tok en.suami..cenggini la lebih kurang rope baby kite ;b

Most women are still completely unaware that their body has been hi-jacked by a tiny life-form despite the many wildly dynamic changes taking place inside of them.

Just imagine, your tiny baby is now about the size of sesame seed! Which is massive growth considering that they were but a microscopic pack of cells just two weeks ago.

Even more impressive, your seed baby is now composed of three complex "germ" layers: the ectoderm, endoderm and mesoderm, which is just a fancy name for what will one day be your baby's nervous system, vital organs, and skeleton, respectively.

In terms of their looks, your uterus squatter looks something like a very tiny pear, where the round part of the pear will become their head and the pointy part will become their spine.
Undoubtedly the most exciting development of this week is somewhere around the 21st day, when your pear-baby's heart will start to beat! Still, the heart chambers and valves will not be fully developed until approximately 8 weeks.

Share your baby's development on Facebook!

Only 37 more weeks to go!
Although my belly is still the same size and shape as it was pre-pregnancy, a plethora of amazing events are happening as you read this! Right now, my tiny zygote-baby is already 1.5-2.5mm in size. This ...

And how's mom doing?
You're probably still on the same lame symptom train as last week: fatigue, swollen breasts and frequent urination, which is totally normal... as is trading symptoms or losing them.Calcium is an extremely essential vitamin during pregnancy, which your body will strip from your bones to give to your baby if you don’t have enough existing calcium in your system.

If you're lactose intolerant, a practicing vegan or vegetarian, or have a history of substance abuse, chronic disease, or the minority who are expecting twins (or more!), you are in even higher need of a healthy diet and prenatal vitamins to fend off the nutrient deficiencies you're going to be prone to in your pregnancy.

Calcium is an extremely essential vitamin during pregnancy, which your body will strip from your bones to give to your baby if you don't have enough existing calcium in your system. This is also a critical reason older women are so much more prone to osteoporosis: they simply didn't get enough calcium during their child-bearing years.
Some great calcium-rich foods for pregnancy include: plain yogurt, cabbage, sardines (really!), white beans, bok choy, almonds, cottage cheese, and tofu.

If you have a kitty (or more), it's time to start having someone else changing the litter for you. Avoiding this chore will prevent you from the remote chance of contracting Toxoplasmosis. Toxo is a parasite that is only very rarely found in fecal matter of vermin and rodent-eating felines. Don't worry though, you don't have to get rid of your cat. Also, make sure you fully cook all your meat, wash your fruits and veggies clean, keep away from cat litter and wear gloves if you're going to work with any soil. See facts about Toxoplasmosis for more information.


buat masa skang..tade la elegic ke ,moning sickness ke..Alhamdulillah..kalo boleh sape pon tanak kan.. tp kalo da kena.. redha je la... lagipon besar pahala nya kan kan kan...

doakan moga sy tabah, kuat semangat tok face kerja n coming exam nt... plus si maira y makin lincah.. tanggungjwab pd suami serta si kecik dlm perot ni =)

ok... sambung keje..tatta titittii tutututuu =)

Tuesday, April 5, 2011

=(

xda mood sangat2..
berlaku sedikit tekanan pada otak2 di kanan kiri
perlukan sedikit rehat
emmm
tamo diganggu..
off tpom
and
zZzZzZzZzZZZZ!!!!!!!

Saturday, April 2, 2011

malam beramah serta bermesraan KLiK

Pada 31.3.2011.. 
Kelab Lens Karyawan Negeri Kelantan (kLiK) 
telah menganjurkan majlis ramah mesra serta pendaftaran tok ahli2 y baru....

majlis diadakan 
di Dewan Sri Rambai , Z & H inN
 Jalan Bayam Kota Bharu Kelantan..
so dat ..enjoy da pitcha...
pitcha taken by Nokia Eseries 75 , 3.2 mp... 


 tuan bendahari tgah pening !!!


 ngeeeeeee

anum...tia..n fiz


en suami...


 jihan megaa..fathi safiq.. n en topi y sy lupe namanya

we

dats al.. jumpo laie